Above view of thanksgiving dinner and family eating at table

Lessen the Effects of Thanksgiving Dinner!

While I would never suggest that you skip your favorite  Thanksgiving goodies, this article shares some sensible tips to make the festivities a happy memory rather than a regret! 
 
We're not suggesting you roll up on your sofa, here are a few suggestions.
 
Prevent the desire to lie down:
 
We all know after an over-stuffed dinner is to lie down and rest. Instead take a short walk after your meal helps your digestion over drinking coffee.
 
Digestif Bitter:
 
Drink some digestif bitter which is produced in Rheinberg in Germany by Underberg AG, made from aromatic herbs from 43 countries.
 
Most European counties create a bitter herbal digestive liqueur that's sipped after meals. (Italy produces hundreds of different types of Amari.
 
Try Digestive Enzymes:
 
Keep on hand a natural digestive enzyme for after the feast. 
 
Aloe Vera Juice:
 
We suggest drinking 2-3 ounces of certified pure aloe juice immediately after your Thanksgiving feast. Aloe juice is found at natural foods stores
 
Chew Some Ginger:
 
There are reasons ginger is often used to for stomach upset: It works! 
 
Thanksgiving is a holiday of gratitude and family, indulgence and indigestion. Embrace the former while ditching the latter with these actionable ways to limit your belly-bulging binge at this month’s high-calorie celebration of appreciation and appetite.
via 6 ways to lessen the gut-busting effects of your Thanksgiving binge.

Leave a Reply

Pedal
De-Salvo-adv-1
MasonJars
In Laws Article
created at TagCrowd.com
BoConcept-02-white