Women's Suite

Quick Workouts You Can Do Wherever You Are!

Looking to get in shape and save money this year? This list from Mind Body Green will help you with those goals! While I can't see myself breaking out into the "4-Minute Tabata" while standing in line at the grocery store, I believe I can manage to work in a few at-home yoga poses!

 

10 Quick, Body-Weight Workouts You Can Do Anywhere – mindbodygreen.com.