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World Prematurity Day on 17 November World Prematurity Day on 17 November World Prematurity Day on 17 November is one of the most important days in the year to raise awareness of the challenges and burden of preterm birth globally. The day was initiated by EFCNI and partnering European parent organisations in 2008.…
Homemade Cranberry Sauce Okay, I know that you can buy a can of cranberry and plop it on a plate. However, once you see how simple and easy it is to make it yourself you might just give it a try. A bonus…
The Most Common Regrets The six years I spent working in hospice care were some of the most profound and meaningful of my life. I sat at the bedsides of dying men and women as they tried to make peace with their time spent…
Fruits and Veggies that are Safe for Dogs Fruits and Veggies that are Safe for Dogs National Fresh Fruits and Vegetables Month is in June. - Why can’t everyday be dedicated to dogs eating healthy? Always consider offering your dog companion some fruits and veggies. They are significantly healthier and offer lower fat than other treats…
Pet Alert Card – “HELP! I have Pets At Home” Pet Alert Card – “HELP! I have Pets At Home” Pet Alert Card - “HELP! I have Pets At Home” We never wish this on anyone however what happens to your pets in the event of an emergency? Who will feed and take care of your little love ones? Please…
Are You Crushing Your Dog’s Spirit? Are You Crushing Your Dog’s Spirit? Mans Best Friend Most of us have jobs that keep us away during the day, and we leave our dogs at home to relax until we get home. But if you’ve got more than the average 40-hour a week job,…
Training Your Brain Training Your Brain Half my book was written while either running or cycling.I do not have a fancy treadmill desk that morphs into a cycling desk. I have a comfy chair that I'm sitting in as I type this column, but it doesn't…
Stressful Experiences and the Impact on Children’s Health Stressful Experiences and the Impact on Children’s Health Science has shown that children who experience stressful events are more likely to face poor health outcomes as adults, but new research shows the effects may show up much sooner—in fact, almost immediately.   Researchers at the University of Florida…
6 Ways to Prevent or Reduce Hemorrhoids 6 Ways to Prevent or Reduce Hemorrhoids Hampered by hemorrhoids? These simple strategies can help prevent hemorrhoid pain from getting in the way of your life. 1. Fill Up on Fiber Infrequent bowel movements? Great food sources of fiber include: Legumes, such as split peas, lentils, black beans,…
What You Should Know About Onions What You Should Know About Onions What You Should Know About Onions According to the National Onion Association, America’s consumption of onions has risen 50 percent in the last 20 years. This is great news, since onions boast many health benefits. Aside from making soups and…
The Escape Fire The Escape Fire The Escape Fire A team of fifteen experienced smoke-jumpers parachuted into a forest in an attempt to contain a raging fire fueled by increasing winds. The blaze became out of control and soon the team of smoke-jumpers were running for…
How Stress Affects Hair How Stress Affects Hair Stress effects on hair It's widely known that stress, upset or other emotions can have a big effect on the skin. But did you know they can also impact your hair? Top hairstylist Gina Conway can instantly tell when a…
Vitamin D Supplements Vitamin D Supplements Should you take vitamin D supplements? My hunch is that it depends. Vitamin D is a nutrient that helps our bodies regulate the metabolism of calcium and phosphate (1). Most vitamin D comes from sunlight, while it is also found in certain foods…
Why Coffee and Chocolate are Good for You Why Coffee and Chocolate are Good for You     It has been reported that dark chocolate (not milk or white) is high in beneficial vitamins, antioxidants, and minerals, and that coffee can prevent the onset of many diseases. Until now it was unclear exactly why dark chocolate…
What is Sodium Lauryl Sulfate? What is Sodium Lauryl Sulfate? Personal care products have become a $50-billion industry in the United States. You are seduced on a daily basis by the intoxicating aromas, flashy packaging, and enticing promises of everlasting youth these products offer. But what is the real cost…
Fun Family Breakfast! Fun Family Breakfast! 1 cup old fashioned oats 1 cup all-purpose flour 1/2 cup brown sugar 2 teaspoons baking powder 1/2 teaspoon baking soda 1 teaspoon ground cinnamon 2 ounces, 1/4 cup, chopped walnuts 3/4 cup sour cream 3/4 cup whole milk 2…
A Real Food Diet is Still the Best A Real Food Diet is Still the Best Is a "real food diet" the answer you're looking for? Like fitness gadgets and prancing workouts, different kinds of diets had their one-hit-wonder moment over the last few decades in the health and fitness industry. These diets tend to promise…
Is Sugar Addictive? Is Sugar Addictive? Sugar could be addictive and the government may need to introduce a tax on it in order to combat obesity, England's chief medical officer said on Tuesday. Dame Sally Davies made the comments to the Commons health select committee a day…
How to make a dog calming fireworks shirt How to make a dog calming fireworks shirt Dog calming fireworks shirt. For dogs afraid of fireworks you can use an ace bandage to make a calming fireworks shirt.
AJC Peachtree Road Race AJC Peachtree Road Race The AJC Peachtree Road Race, organized by Atlanta Track Club, is the largest 10K in the world. In its 47th running, the AJC Peachtree Road Race has become a Fourth of July tradition for thousands of people throughout the metro…
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