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Job Chart Job Chart Next time your kids try to hit you up for some money point them to the Job Chart. Tell them Pick and complete a project and receive some money.
Should We Not Start Diets on Monday’s? Should We Not Start Diets on Monday’s? Being healthy is really, really, REALLY hard. It’s a time-consuming, exhausting, overwhelming undertaking of which only the clinically insane are capable. In my experience, the hardest part of any healthy lifestyle improvement is getting started. Approximately 78.6 percent* of healthy…
Stop Waiting. Deal With Your Excuses Stop Waiting. Deal With Your Excuses I didn’t have any money so couldn’t start a business. And even if I started one, I didn’t have an office, or clients, and I was too shy to cold-call clients. I didn’t have connections or rich parents or anything…
The Lumafit Wearable Activity Tracker The Lumafit Wearable Activity Tracker If you’re like me, your exercise goals primarily consist of not looking like Jabba. That said, what if you could put on a wearable that would coach you through workouts, commenting on form and intensity and heart rate as you…
Is There A Difference in Eggs? Is There A Difference in Eggs?     Have you ever reached for the eggs while baking only to realize that the recipe calls for large eggs, and you only have extra-large? Or have you ever eyed the medium eggs at the grocery store and wondered…
45 Uses for Vinegar 45 Uses for Vinegar 45 Uses for Vinegar Freshen up the fridge. Clean the shelves and walls with a solution of half water and half vinegar. Brighten coffee cups and teacups. Gently scrub stains with equal parts vinegar and salt (or baking soda). Eliminate…
Passive smoking causes irreversible damage to children Passive smoking causes irreversible damage to children Exposure to second-hand smoke in childhood causes irreversible damage to children’s arteries - increasing their risk of heart attacks or strokes when they grow up, according to a large international study published on Wednesday. The research, which lends weight to…
Fitness trackers for kids? Fitness trackers for kids? Fitness trackers are pretty cool! They count all your activity throughout the day and let you know how much you rock...... or how much you sit. Some weight loss programs even give you extra points for activity. Those points can…
Children’s weight and video games Children’s weight and video games Children's weight is influenced by whether they have active video games and if there is a television in the bedroom, according to the results of two new studies.   Children provided with active sport video games had 50 per cent…
Ring Around the Collar – Tips Ring Around the Collar – Tips All of us have encountered ring around the collar. The reality is you can't just go sprinkling Oxi into your washing machine and expect miracles. OxiClean (and Amaze, Arm & Hammer Washing Soda and Borax) are laundry boosters, which means…
Are You Consuming Too Much Fiber? Are You Consuming Too Much Fiber?   Even though there are several benefits of getting enough fiber, taking in too much can leave you bloated and gassy. Ironically, when you get your fiber intake right you should experience far less gas and bloating than you did…
You’re Doing it Wrong; Chocolate Chip Cookies You’re Doing it Wrong; Chocolate Chip Cookies   Chocolate chip cookies are one of life's greatest, simplest pleasures. As straightforward as they are, however, they're equally easy to screw up. There's one practically universal mistake that too many people make, and if you want a better cookie,…
Building Your Child’s Self-Esteem Last week, my son Aaron made the school soccer team. Boy, was I proud. And I couldn’t stop saying so. “Good job, buddy! You’re the best!” I beamed, he beamed, and all seemed right with the world. It’s not the…
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