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DIY Yoga Mat Cleaner
[embed]https://youtu.be/0Zf7e-bZITI[/embed] Help preserve your yoga mat and keep it smelling fresh (because there's nothing worse than a stinky mat from yesterday's class!). This DIY mat cleaner is 3 ingredients & SO worth it.
Yoga Could Boost Brain Power in Older Adults
"Sedentary older adults who began practicing hatha yoga three times a week for eight weeks experienced a boost in working memory, according to a new study by the University of Illinois.” "It is possible that this focus on one’s…
International Day of Yoga is celebrated on 21 June
International Day of Yoga, or commonly and unofficially referred to as Yoga Day, is celebrated annually on 21 June since its inception in 2015. An international day for yoga was declared unanimously by the United Nations General Assembly.
Apple Watch has Found Surprisingly New Uses
Apple Watch has Found Surprisingly New Uses When the Apple Watch launched in 2015, it wasn’t exactly clear who, or what, it was for. It was a phone accessory meant to curtail some of the notification anxiety the phones themselves…
NATIONAL TAKE YOUR DOG TO WORK DAY: Friday 22nd of June
NATIONAL TAKE YOUR DOG TO WORK DAY Every year employees across the country bring their dogs to work the Friday after Father’s Day. It’s National Take Your Dog to Work Day. A celebration of the companionship between canine and human,…
One Diet Drink Daily Can 3X Risk Of Stroke and Dementia
One Diet Drink Daily Can 3X Risk Of Stroke and Dementia This article was originally published by Ursula Herrera at wisemindhealthybody.com Boston University researchers found aspartame, a low-calorie sweetener, wreaks havoc on the arteries – as opposed to sugar-sweetened drinks. This…
5 Things to Quit
Standing Garden: Happy Gardening and Happy Back
Standing Garden: Happy Gardening and Happy Back For years our vegetable garden was on the ground. For years California has had a severe drought. This year we removed all of the grass in our backyard and replaced it with pea gravel. Nada, Zero,…
MONARCH BUTTERFLY CHARM AT NATURAL BRIDGES STATE BEACH
MONARCH BUTTERFLY CHARM AT NATURAL BRIDGES STATE BEACH In Santa Cruz celebrates all creatures great and small, especially those of the migrating variety. On one end, we are captivated by the sight of a whale surfacing from the depths of…
Philips and Digital China Health launch tele-radiology services in China
Philips and Digital China Health launch tele-radiology services in China Amsterdam, the Netherlands – Royal Philips (NYSE: PHG, AEX: PHIA), a global leader in health technology, and Digital China Health, the largest provider of cloud-based healthcare services in China, today…
eBikes – New Benno eJoy Cargo Cruiser
The new Benno eJoy 9D is a stylish cruiser that is designed to carry some cargo! It features a swooping step thru frame with the new Bosch Active Line mid drive system centered on the bike. It is priced at…
Tuesday is American Diabetes Alert Day, take the Type-2 Diabetes Risk Test
Tuesday is American Diabetes Alert Day, a call for everyone to take the Type-2 Diabetes Risk Test. American Diabetes Association Alert Day, May 27 Online Type-2 Diabetes Risk Test Download a paper version of the Risk Test (pdf) What is Diabetes? (National Institutes…
From Ukrainian orphanage to Paralympic stardom
Oksana Masters took long road from Ukrainian orphanage to Paralympic stardom A Ukraine-born U.S. skier who suffered radiation-induced birth defects following the 1986 Chernobyl nuclear disaster says, “I feel like I’m on cloud nine right now, I’ve been chasing this…
Dog Food Brands Recalled list in 2017/2018
Like these ‘top’ supermarket brands, many have misleading labeling information and contain toxic ingredients. “Top Shelf” kibble often advertised as “organic” and “natural” are often misleading and many contain mostly grains and fillers. over 40+ ingredients many of them grains,…
Cushing’s Disease in Dogs
The persistent panting, drinking, and weight gain that may be more than just a nuisance. Cushing’s disease (hyperadrenocorticism) is an endocrine disease caused by an excess production of adrenal steroids, most commonly cortisol. This can be secondary to excessive…
Banana Split Breakfast Bar
Great for weekend get-togethers + brunch Make the weekend a bit more special! (It's really fun to set this up like a bar - where everyone can serve themselves) Split bananas in half carefully with a knife. Added 1/2 cup…
Morning beverage says a lot about you.
Morning beverage says a lot about you. Black Coffee – The Minimalist Most likely a city girl (or at least at heart), you're all about keeping it sleek when it comes to fashion. Your closet is filled with almost all neutrals and you…
GMO Legal Measures
The cheers of supporters celebrating the resounding victory of the anti-GMO measure had barely died away when opponents started threatening a lawsuit. The lobbying group Oregonians for Food and Shelter should think twice before proceeding. A suit claiming the GMO…
Crash Test Dummies
Crash Test Dummies Auto safety advocates honor engineer Samuel Alderson to this day for developing the very first Anthropomorphic Test Device -- popularly known as "the crash dummy." He did it back in 1968. Crash dummies really hit the big-time…
The “Healthiest Diet”
One of the most frustrating things about trying to lead a "healthy" lifestyle is the sheer number of conflicting definitions the word healthy can yield. Meanwhile, countless "experts" claiming to have the "secrets" we need to achieve our health and…
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