It seems as if everyone is trying out an elimination diet of one sort of another. Gluten-free, meat-free, paleo, plant-based, juice fasting…January is the month where we get to start over, reboot and detox! For those of us who want to be good to our bodies but aren't ready for a full 30 day juice fast, this simple sugar detox could be just the thing!
There are lots of hardcore, carb-cutting, intensive sugar detox programs out there, but if you are looking for an easy-to-follow, won’t-make-you-crazy, gentle restart to healthier eating, you’ve come to the right place.There are just four simple steps.
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via Post-Holiday Sugar Detox in 4 Simple Steps — Traditional Cooking School by GNOWFGLINS.
