Concise News for Women
Style & Fashion
Health & Fitness
Schedule of Events
Would you like to write for us?
Lessen the Effects of Thanksgiving Dinner!
While I would never suggest that you skip your favorite Thanksgiving goodies, this article shares some sensible tips to make the festivities a happy memory rather than a regret! Thanksgiving is a holiday of gratitude and family, indulgence and indigestion. Embrace…
Pumpkin Pie Recipe Using Real Pumpkin
Here is a pumpkin pie recipe using real pumpkin that all your guests will love.While you may choose to buy pre-cooked and canned pumpkin, you should at least give this version a try once! You might find you like it better!…
Best Ever Mashed Potatoes
Everybody has their own method for making mashed potatoes, here’s mine. I use Yukon Gold potatoes for a couple of reasons. They are less starchy than Russet potatoes but mostly I use Yukon’s because I don’t have to peel them! …
Walking: Improve your health and trims your waistline.
Walking: Improve your health and trims your waistline. Thirty percent of American adults walk for exercise. Walking eases fatigue and improves mood in those with Parkinson's disease. Mild to moderate Parkinson's disease may improve their motor function, mood, fatigue levels…
Quinoa Kale and Sweet Potato Salad
With the changing seasons, our salads also change. While many lettuces are available year round, if you grow your own, you know Kale fares well in all but the coldest of climates! Here's a salad that incorporates some of the best…
Coconut Flour for Gluten-Free Baking
Baking with coconut flour Have you decided (or has it been decided for you) to try going gluten-free? If so, then you've probably been looking for flour substitutes.They do exist, and I've tried a few. I'd like to share with…
Habits Of Fit Women
What are the habits of fit women? The efforts we make to achieve our wellness goals can be hampered by the subconscious choices we make every day. Even minor bad habits and negative thoughts can unintentionally prepare us for failure,…
Quinoa & Toasted Coconut Breakfast Porridge
It’s October – like, hold the phone – IT’S OCTOBER!!! – and cozy is the name of the game right now. And when cozy is the name of the game and healthy is trying hard to be somewhere in the…
You may be able to ease inflammation drinking these time tested concoctions and avoiding others! The danger of chronic inflammation is a frequent, recurring theme in the health world today.Though inflammation is a normal function of your immune system—it's a defense…
Fall Freekeh Salad
Say hello to your must-try fall lunch – Fall Harvest Freekeh Salad! If you’re brand new to the world of freekeh, this salad is an easy and delicious way to get your feet wet. And if freekeh is already a…
Pumpkin Soup Recipe with a Kick!
This Pumpkin Soup Recipe first appeared in Simply Recipes a couple seasons ago. It has since become an absolute favorite in our house. Ah, fall, a perfect time for a spicy pumpkin soup! This soup comes together quickly, and…
Superfood powders – You may have heard about superfood powders somewhere online, from friends, family or perhaps you’re already taking some yourself. If you’ve never heard of them before, I’m hoping to convince you of their wonderful health benefits and…
National recall of major store brands for vegetables with listeria.
National recall of major store brands for vegetables with listeria. Listeria is a bacteria that can cause food-borne illness, known as listeriosis. It can grow in foods such as uncooked meats, vegetables, soft cheeses and unpasteurized milk. ▪ Walmart store…
3 Meatless Main Dishes
Tofu’s proponents have tried to get us to see all the ways to improve its texture — freezing or pressing or boiling to rid it of spare water, broiling or roasting to crisp it up. These are all…
Plastic Surgery Birth Date
Plastic Surgery Birth Date From the Almanac corner: October 23rd, 1814, 203 years ago today . . . the day Joseph Carpue a London Doctor performed what is regarded as the Western world’s first modern plastic surgery operation. Dr. Joseph…
Flu season is here. Are you protected?
Did you know? 25 million estimated flu illnesses last season.* 310,000 people were hospitalized from flu complications.* 6 Months + Everyone 6 months and older should get vaccinated.* *From the CDC’s press release — Flu Vaccine Coverage Remains Low This…
Savory Seasoned Rice
This savory seasoned rice recipe from wifemomgeek.com is one of our favorites! We have rice several times a week so it's nice to mix things up! It's subtle enough that the whole family likes it, even my picky eater! Yesterday,…
Give Up Sugar For 8 Weeks?
Eight weeks ago, I made the big decision to give up sugar. I have Autoimmune Metaplastic Atrophic Gastritis, a condition where my immune system attacks the cell walls of my stomach and leads to digestive problems. Because of my diagnosis,…
Pumpkin Spice Snickerdoodles Recipe
Pumpkin Spice Snickerdoodles Recipe Desserts with unsalted butter, granulated sugar, large eggs, pure vanilla extract, all-purpose flour, pudding mix, cream of tartar, kosher salt, granulated sugar, pumpkin pie spice.
Start Planting Your Fall garden!
Believe it or not, it's time to start planting your Fall garden! It can be hard to imagine it becoming rainy again, much less it cooling off. So planning you Fall Garden can seem like a waste of time. But,…
About Women’s Suite
Privacy & Policy
Place an advertisement
Tell us what you think
Sell with us
Marketplace Store Tools
Contributing writers needed
Shipping & Delivery
Wedding Registry Checklist (Downloadable)
Wedding Budget Planner (Downloadable)
Craft Fair Checklist (Downloadable)
Sign up for newsletter
Copyright © 2017 • Women's Suite • All rights reserved