Ease Inflammation

Ease Inflammation 

You may be able to ease inflammation drinking these time tested concoctions and avoiding others! 

The danger of chronic inflammation is a frequent, recurring theme in the health world today.Though inflammation is a normal function of your immune system—it's a defense mechanism that your body activates when it senses it's under attack—it can easily reach abnormally high levels.Many people suffer from chronic, out-of-control inflammation throughout their whole body as a result of unhealthy lifestyle choices. If you don't eat right, don't exercise, or get too little sleep, it’s quite likely that your inflammation is off the charts.

Source: Control Your Inflammation With These Drinks – mindbodygreen.com

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